Training for a summer half marathon is a son of a biatch. It's hot and the heat just makes me want to laze around. As much as I try to get up early on the weekends to run, it is so hard. So the majority of my runs end up being in the evening 3 or 4 times a week. I try to find every excuse to keep from putting on my sneaks and pounding the pavement for a solid hour, but thank God for hubs who pushes me to get it done. Love him!
On a run short run the other day, I took a awkward step and knew at that second something was wrong. Almost like I hyper extended the back of my knee. Not a severe injury, but as any leg injury, it needed to be rested, elevated and iced. I took three days off and decided to try my hand at Insanity. Yeh, total blast from the past, huh? It was so weird how I found those 40 minutes to be an easy, but great work out.
Easy, because I'm so used to hour long barre classes and hour long runs. I haven't had a date with Shaun T. in over a year and he was quite pleasant.
Fast forward to 24 hours later, my calves are killing me!!! Yet, we desperately wanted to get a run in and went to the lake the next day despite being sore. Another 24 hours later, OUCH! It's amazing how a few days of rest and a change in workouts make the biggest difference.
Despite my ouchies I am determined to keep up with my training schedule...4 more weeks! And check this out...I searched high and low for these suckers and found them for the race. Woo-hoo!












